This is A test from Dr. Paul C. Bragg's book called "Water" I thought it was quite interesting. I believe you will too.
What you do is stand erect, hands at your sides. Now lower your head to your chest and start a slow rolling movement, around and around. Many people can feel the inorganic calcification grating as they roll their heads. Can you feel that? Dr Bragg says, this shows that there has been a definite infiltration of insoluble minerals and toxic acid crystals into the head of the Atlas, This is the bone at the top of the spine upon which the skull rests.
Also, test the movable joints of your body.Do you have stiffness? How limber is your spine? Can you raise your hands over your head and bend forward with your knees locked to touch the floor with your fingertips? Are you limber enough to place the palms of your hands on the floor as you keep your knees stiff?
Stand with your back to a wall. Move forward about 2 feet, then bend backward and "walk" down the wall with your hands. How far can you go?
How high can you kick? do you have cracking in your knees when you do a leg squat?
How flexible are your feet? Do you walk with a spring in your step? Do you have a feeling of suppleness and flexibility in your body? Do you walk and dance with grace, or do you walk on calcified encrustations that cause you misery and pain? Is your body flexible and pain free?
According to Dr. Bragg if you say your stiffness is due to your age, that is just so much rubbish. You can keep your body youthful and flexible with proper care.
I would suggest that you visit Dr. Bragg's website and do yourself a favor. Buy his book called "WATER". You can also go to any book store and do the same thing. While you are there pick up his book called Apple Cider Vinegar. I read these books, and I am amazed of what distilled water and Apple Cider Vinegar can do for your health.
you will be to, if you give yourself a chance.
Dr. Paul C. Bragg's Website
Friday, March 7, 2008
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